Depression Dreams

It hasn’t happened in years, but yesterday I woke up from a dream in which I had been very, very depressed. I woke up feeling heavy and hopeless and sad. It was terrifying and I’ve been carrying the weight around for two days.

It’s strange how dreams can feel so very real. Terrifying. I couldn’t shake the feeling, and I’m still having trouble with it. I’m trying to remember that I’m going to be OK eventually.

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One Response to Depression Dreams

  1. Betty says:

    Hugs to you. Thanks for sharing. I just appreciate you so much. Hang in there, one day at a time. Big hugs to you again.

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